I grew up playing sports, and have always had an interest in learning how the body works, how it responds to exercise, and how the foods we eat can directly impact how we feel. Growing up in California, I was surrounded by people who were living healthy and active lifestyles, so I was captivated at an early age.
This passion took me across the country to Washington, D.C., where I earned my Bachelor’s Degree in Exercise Science with a concentration in pre-dietetics, while playing Division 1 college soccer.
With the inevitable demands of a college sport, I couldn’t help but focus on how much of a difference good nutrition made for my performance. I was living what I was learning, and my passion was growing.
I went on to receive a Master’s in Nutrition and Exercise Physiology from Teachers College, Columbia University, and became a Registered Dietitian Nutritionist (RDN).
Since then, I’ve worked with startups in the nutrition space, in college athletics, published research, continued to build upon my speaking opportunities while growing my virtual dietitian consulting business. Now, with my new offering SCORE, I’ll be able to directly help former competitive athletes in their own wellness journey.
Everyone deserves access to reliable nutrition guidance. Whether you’re a dietitian, a business, or someone looking for health advice, I’m here to help you on your journey to better health.
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